Mum's Boot Camp

Re-energise, get fit and feel good about yourself! With an Adelaide Aquatic Centre Mums Boot Camp!

Mums Boot Camps will assist in improving posture, reactivating muscles , improve nutrition, strengthen core muscles and help you to tone up and lose unwanted weight.

The next round of Mums Boot Camp is starting soon :

8 Session program and receive a free assesment.

Please note:
• Minimum of 5 participants to start.
• Sessions are non-refundable after purchase.
• Includes access to wet areas.

Please see a staff member or call 08 8203 7665 to sign up now.

Boot Camp

Boost your fitness, energise your day. Empower yourself with an Adelaide Aquatic Centre Boot Camp!

Boot Camps are intensive outdoor training sessions that combine cardiovascular fitness with resistance and strength training. Participants will work individually as well as in teams as they run, jump, crawl and punch their way through 45 minutes of heavy challenges.

The next round of Boot Camp is starting soon with the following options available:

You choose: 1 per week for 8 weeks, OR 2 per week for 4 weeks

Please note:

• Minimum of 10 participants to start.
• Sessions are non-refundable after purchase.
• Includes access to wet areas.

Please see a staff member or call 08 8203 7665 to sign up now.

Download our Personal Training & Boot Camp PDF brochure...