Personal Training

Wanting to get into shape? Fast? Our results-driven team will provide you with the ultimate tools for losing weight, getting fit and improving your overall wellbeing.

Regardless of whether you’re a seasoned athlete or a weekend warrior, providing you’re not afraid of hard work and can show discipline towards achieving your goals, then we’ll take you every step of the way.

Our highly experienced male and female trainers are dedicated to assisting you. As specialists in exercise prescription, they can develop specific training to deal with all forms of musculoskeletal injuries, including functional exercise to aid in recovery.

Fee information...

Effective Results Training

Why not bring a friend, relative, or even co-worker and work together to increase your fitness and strength, lose weight or just tone up. Tell us what you want to achieve!

Each 30-minute session provides you with a variety of indoor and outdoor exercises. It's lots of fun and is suitable for all fitness levels. Sessions come in packs of 10.

If you would like any more information, or would like to book your first session, please contact Paul Jarrett on 8203 7665.

Download our Personal Training & Boot Camp PDF brochure...