Get $5 entry to the hottest place this winter
Take a dip in our heated pools, then take a break with a hot cup of coffee or hot chocolate for the kids.
Simple enter your details to get $5 entry to Adelaide Aquatic Centre.
Top 7 reasons to bring your family to Adelaide Aquatic Centre this winter
1. Heated pools
Adelaide Aquatic Centre pools are all heated to keep your warm through the winter. Don't let the cold weather cramp your swimming style!
2. Spas, sauna and steamroom
There’s nothing we love more than a little bit of relaxation. Whether your job is getting on top of you, or you just need a little bit of me-time, the spas, sauna and steamroom are a great way to relieve your stresses and take a break.
3. For all ages and abilities
From toddlers to grandma and everyone in between, swimming is for people of all ages. The ability to control your own pace and intensity means that you can swim at your own skill-level.
4. Helps your children reach milestones earlier
Children who learn to swim at a young age have been shown to reach many developmental milestones earlier than other kids. As well as achieving physical milestones faster, children can also improve their visual-motor skills, and mathematical-related tasks by swimming.
5. Keeps you fit
Swimming gives you a great work out. It keeps your heart rate up, builds cardio fitness, burns calories, and develops endurance. Plus, when in water, your body automatically becomes lighter so you don’t have pressure on your joints. This makes swimming is an ideal activity to work stiff muscles and sore joints, stretching and strengthening your body.
6. Boosts your mood
Exercise releases chemicals into your body called endorphins. These trigger a positive feeling into your body which boost your mood. Swimming has been shown to alleviate stress and tension. Swimming is also a meditative exercise, the repetition, movement and breathing can help you to relax and block out other distractions.
7. Good for your brain
Swimming has found to increase blood flow to the brain, which leads to more oxygen. That means you’ll experience more alertness, better memory and cognitive function.
So what are you waiting for? Join us this winter at Adelaide Aquatic Centre.
Article adapted from Royal Life Saving Australia
Adelaide Aquatic Centre
Jeffcott Road, North Adelaide
Terms & Conditions
Offer valid through winter. All entrants will be added to the Adelaide Aquatic Centre email list. Entrants can unsubscribe at any time