Personal Training

Wanting to get into shape? Our results-driven team will provide you with the ultimate tools for losing weight, getting fit and improving your overall wellbeing.

AAC Personal Trainers will provide motivation, tailor exercise plans, improve technique and help you to make lifestyle changes so you can achieve your goals faster. Our Personal Trainers will take you every step of the way.

Our highly experienced trainers are dedicated to assisting you. As specialists in exercise prescription, they can develop specific training to deal with all forms of musculoskeletal injuries including functional exercise to aid in recovery.

Why not bring a friend, relative, or even co-worker and work together to increase your fitness and strength, lose weight or just tone up. Tell us what you want to achieve!

Each session provides you with a variety of indoor and outdoor exercises.  It's lots of fun and is suitable for all fitness levels.

If you are interested in learning more about our Personal Trainers and their areas of expertise please view their individual profiles and videos below. Once you have chosen a trainer that suits your needs you can speak with them directly to discuss your options further or get straight in to it and book your first session!

Personal Trainer - Jessica Mcleay

Jess promotes a hard-working, yet fun environment and is passionate about helping her clients reach their fitness and nutrition goals.

View Jessica Mcleay's Profile

Testimonials:

I’ve been training with Jess for the last 9 months and have loved every minute of it. After being a long time treadmill user I decided to change my work outs and started training with Jess. Jess is extremely knowledgeable in all areas of fitness, not just with exercising but ways to improve your health and well-being from a holistic point of view. She both challenges me, supports me and always has an ear to listen to anything else that has been happening in my week or answer my questions about exercise and nutrition. My sessions with Jess are my favourite part of the week and I leave every one of them feeling motivated to be the best version of me possible.
Alice

I have been training with Jess for nearly two years and it has been the most rewarding experience for me. I really struggle to stick to one exercise regime because I find it hard to get motivated. Ever since I started with Jess I have been motivated and excited to exercise! I really enjoy the variety that each session offers and this always keeps me interested. I also find that Jess gives great feedback in terms of technique and also goes out of her way to offer great eating / meal plans and food intake suggestions.
Kate

Before training with Jess I had never been a morning person. Now I jump out of bed as she makes each session enjoyable yet challenging at the same time. I feel my personal fitness, strength and health has improved considerably since training with Jess.
Bec

Register your interest today for Personal Training at the Adelaide Aquatic Centre!

 

For more info on how you can get involved visit the Active Ambassador website.