Taking out a gym membership is an investment in your most important asset, your health - but we’ve all heard the excuses for putting off exercise! That’s where the Adelaide Aquatic Centre can help.
Following the recent spate of adult drownings over the holiday period, we thought this would be a good time to bust a few of the myths potentially holding people back from learning to swim.
Summer's the perfect time to hit the pool!
Find out why slotting a few aquatic activities into your fitness schedule is an excellent way to diversify your exercise program.