FitnessPools

Common obstacles to better health – and how to overcome them!

FitnessPools

Taking out a gym membership is an investment in your most important asset, your health - but we’ve all heard the excuses for putting off exercise! That’s where the Adelaide Aquatic Centre can help.

Adults Learning To Swim – 4 Myths Busted!

PoolsSwim School

Following the recent spate of adult drownings over the holiday period, we thought this would be a good time to bust a few of the myths potentially holding people back from learning to swim.

Pool Work-outs: Why They’re A Smart Exercise Choice

FitnessPools

Summer's the perfect time to hit the pool!

Find out why slotting a few aquatic activities into your fitness schedule is an excellent way to diversify your exercise program.