Boot Camp
Put in the effort – get the results
These intensive boot camp sessions combine cardiovascular fitness with resistance and strength training.
You work by yourself and in teams to run, jump, crawl and punch through a set of heavy challenges.
Participants will work individually as well as in teams as they run, jump, crawl and punch their way through 45 minutes of heavy challenges.
Fitness Level: Pre-assessment required. Have a chat to our gym staff.
Intensity: High
Duration: 45 minutes
See schedule on the Fitness Classes page.