Expert exercise physiology, personalised care for better health.

Our accredited Exercise Physiologists are university qualified allied health professionals dedicated to improving your health through tailored exercise programs.
We specialize in preventing, treating, and managing chronic conditions and injuries. Working alongside your healthcare team, GPs, physiotherapists, dietitians, we design personalised plans that include exercise delivery, practical advice, and lifestyle support. Consultations are available individually or in small groups, in the gym or hydrotherapy pool.

Book your consultation today and start moving toward your goals.

Exercise Physiologists can help with the following conditions:

  • Asthma
  • Back pain
  • Cancer
  • Cardiovascular disease
  • Chronic heart failure
  • COPD
  • Cystic fibrosis
  • Depressions
  • Diabetes (types 1 and 2)
  • Fibromyalgia
  • Hyperlipidaemia
  • Hypertension
  • Hypothyroidism
  • Multiple sclerosis
  • Muscular dystrophy
  • Obesity / weight issues
  • Parkinson’s disease
  • Musculoskeletal rehabilitation
  • Osteoarthritis
  • Osteoporosis
  • Rheumatoid arthritis
  • Stroke

Enquire today

  • Ways to access services

    Medicare Enhance Primary Care Plan (EPC)

    Individual services (5 per year) are bulk billed provided the patient is referred by a GP with a Team Care Arrangement and GP Management Plan.

    Type 2 diabetes referral

    For those diagnosed with Type 2 Diabetes, Exercise Physiology services are bulk-billed, including 1 assessment and 8 pool and/or gym group sessions

    Private

    Private sessions are available at the Centre with many health funds recognising Exercise Physiology services and offering a substantial rebate. The Adelaide Aquatic Centre is equipped with a HICAPS terminal which allows all payments to be processed on the spot.

    NDIS

    The NDIS offer funding for Allied Health Services related to a person’s disability – this incorporates Exercise Physiology. Funding for Exercise Physiology can come from one of two budget areas in an NDIS plan:

    • Capacity building – Improved Daily Living
    • Capacity building – Improved Health and Wellbeing

    Accredited Exercise Physiologists can tailor programs for people with disabilities that address critical needs, such as:

    • improved daily living capabilities
    • improved mental and physical health and well-being
    • the ability to engage in the community including social activities
    • overall strength and capacity improvements.

    Department of Veteran's Affairs

    If you are an eligible Veteran with a DVA White or Gold card, you may be able to access Exercise Physiology services. Exercise Physiology can help through the delivery of clinical exercise to manage chronic disease or post-hospital exercise rehabilitation for treatment of a major injury or illness.

    Work Cover/Motor Vehicle Accident

    Our Exercise Physiologists can work on achieving the client’s rehabilitation needs and goals following a referral from a GP and case manager approval.

  • Services
    To attend any of our services, an initial assessment with one of our Accredited Exercise Physiologists must be completed. This is so we can determine your health status, exercise history and current physical abilities. A tailored exercise program will be developed following your initial assessment which can be utilised in your sessions of choice.

    Hydrotherapy

    Pool program with access to the Centre's 25 metre heated shallow-water program pool with an access ramp.

    • Low impact environment
    • Limited joint stress
    • Resistance based
    • Rehabilitation for musculoskeletal injuries

    Available as 1:1 sessions or group

    Gym

    Gym programs with access to cardio, strength and resistance based equipment.

    • Strength and cardio training
    • Balance and posture
    • Flexibility
    • Improves bone density

    Available as 1:1 sessions or group

    Home-Based Exercise

    Individually prescribed exercise program to improve your well-being from the comfort of your own home. Work at your pace and utilise personally tailored exercises to optimise your health and reach your individual goals.

  • Bookings and enquiries
    To book an appointment or find out more about our services, feel free to get in touch with one of our friendly exercise physiology customer service team.
    Phone: (08) 7170 2000
    Fax:  (08) 8377 0979
    Email: exercisephysiology@ymca.org.au
    NDIS Referral form Download form. To submit please email your completed copy to the above email address.