Specialties
Sophie is passionate about helping people build strength, confidence, and sustainable healthy habits. Specialising in bodybuilding, hypertrophy, weight loss, and resistance training, she combines expert coaching with real-world experience to help clients achieve lasting results. After winning Overall Wellness at the 2025 ICN Championships, Sophie developed a first-hand understanding of the discipline, consistency, and mindset needed to transform both physically and mentally. Whether you're new to the gym, looking to lose weight, build muscle, or simply feel stronger and healthier, Sophie is committed to helping you reach your goals with personalised support every step of the way.Qualifications
- Certificate 3 in Fitness
- Certificate 4 in Fitness
- First Aid and CPR