Personal Training

Due to COVID-19, all personal training is currently paused.

Unlock the secrets to lose weight and stay in shape with your own personal trainer

When you're tucked up in bed on a cold winter morning, it can be hard to find the motivation to hit the gym.

That's why, when you work out, you need someone there to egg you on, drive you to success, and give you the skills you need to triumph.

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Meet your Personal Trainer – Eduardo Sacco Caprotti

Eduardo loves inspiring people to achieve a more capable and functional body. With tailored-exercise plans, you'll improve your technique and improve your life. And Eduardo will be there every step of the way.

Each session provides you with indoor and/or outdoor exercises. It's lots of fun and is suitable for all fitness levels. And don't feel you need to face it alone, you're welcome to bring along a friend and work out together.

I love witnessing the enthusiasm for the positive changes that people achieve in their everyday life through a purposeful physical training. I am passionate about inspiring others to embrace challenges, try new things and restore a playful mindset.

To achieve long lasting results we need meaningful, sustainable and developmental experiences, physical training can not be different. Train smart and make it a habit.'

Absolutely:

  • Ageless athleticism
  • Interactive training
  • Functional training
  • Natural movement
  • Bodyweight strength training
  • Mobility and joint stability

What people are saying about Eduardo

“I have had the pleasure of training with Ed for the past eight months. I’ve been thoroughly impressed by Ed’s knowledge, passion and genuine desire to get the best out of myself. I recommend him to any individual who has a desire to become the best version of themselves. Personally, I have seen massive improvements in a short space of time (improved mobility, stability and general well-being) and always look forward to our weekly training sessions together. Cheers Ed for just being awesome!”

– Nix

“Training with Ed has fundamentally changed the way I look at exercise. I never really enjoyed the old ‘traditional’ isolated weight training sessions on the gym floor and wanted something more dynamic, functional and interesting. Ed’s classes keep me engaged and challenged in a variety of ways. I now look at training very differently. It’s more about moving naturally and playing at the same time. Rather than leaving the gym exhausted I leave Ed’s classes feeling energised and connected.”

– Matthew

“The impact upon my flexibility and core strength is amazing. Ed is one of the most encouraging and supportive trainers I have ever worked with and he has kept me challenged but mindful of not injuring myself. The techniques have not only been physically rewarding but the concentration and necessity to adapt means my mind has been getting a terrific work out as well. I always come away with a real buzz, both from the physical training and the mental stimulation.”

– Steve

With personal training: you don't have to face it alone

Your trainer is there to support you every step of the way. 

No level of experience needed. Places are limited – so enquire now and get started on your fitness journey.

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