Hydroblast - Deep Water

Tone your body with easy movement in the water

Using a buoyancy belt, our deep water aqua-aerobics program provides a constant level of water resistance – ideal to tone and sculpt the body. 

As a no-impact work-out, you improve your fitness and strengthen your core and posture.

Fitness Level: All welcome
Intensity: Low
Duration: 45 minutes
See schedule on the Fitness Classes page.