Lap Swimming

Practice your stroke and improve your lap times

Whether you’re training for your first triathlon, mixing up your routine, or simply trying to lose a few inches around the middle, swimming is a fantastic, low-impact exercise to improve fitness, reduce cardiovascular disease, and keep your mind clear.

Our main pool is the best place for you to get your stroke on for lap swimming.

Please note, 50m lap swimming is currently unavailable. You can swim laps in our 33m Dive Pool at the times listed here.

Day Min. 4 Lanes (25m) Limited Pool Space
(due to Squad)
Monday 6:00am–8:45pm 4:00pm–7:00pm
Tuesday 6:00am–8:45pm 4:00pm–7:00pm
Wednesday 6:00am–8:45pm 4:00pm–7:00pm
Thursday 6:00am–8:00pm 4:00pm–7:00pm
Friday 6:00am–8:45pm 4:00pm–7:00pm
Saturday & Sunday 7:00am–5:45pm N/A
Public Holidays 7:00am–5:45pm N/A


Check Opening Hours for any other impacts that may affect this pool.