Lap Swimming
Practice your stroke and improve your lap times
Whether you’re training for your first triathlon, mixing up your routine, or simply trying to lose a few inches around the middle, swimming is a fantastic, low-impact exercise to improve fitness, reduce cardiovascular disease, and keep your mind clear.
Our main pool is the best place for you to get your stroke on for lap swimming.
| Day | Min. 4 Lanes (25m) | Min. 3 Lanes (50m) | Limited Pool Space (due to Squad) |
|---|---|---|---|
| Monday | 6:00am–8:45pm | N/A | 4:00pm–7:00pm |
| Tuesday | 6:00am–8:45pm | N/A | 4:00pm–7:00pm |
| Wednesday | 6:00am–8:45pm | N/A | 4:00pm–7:00pm |
| Thursday | 6:00am–8:00pm | N/A | 4:00pm–7:00pm |
| Friday | 6:00am–8:45pm | N/A | 4:00pm–7:00pm |
| Saturday & Sunday | 7:00am–5:45pm | N/A | N/A |
| Public Holidays | 7:00am–5:45pm | N/A | N/A |
Check Opening Hours for any other impacts that may affect this pool.
Please note, 50m Lap Swimming is currently unavailable. You can find times for our 33m Dive Pool here.