Lap Swimming
Practice your stroke and improve your lap times
Whether you’re training for your first triathlon, mixing up your routine, or simply trying to lose a few inches around the middle, swimming is a fantastic, low-impact exercise to improve fitness, reduce cardiovascular disease, and keep your mind clear.
Our main pool is the best place for you to get your stroke on for lap swimming.
| Day | Min. 3 Lanes (50m) | Min. 4 Lanes (25m) | Limited Pool Space (due to Squad) |
|---|---|---|---|
| Monday, Wednesday, and Friday | 6:00am–9:00am | 9:00am–8:45pm | 6:00am–8:00am 4:00pm–7:30pm |
| Tuesday & Thursday | N/A | 6:00am–8:00pm | 4:00pm–7:30pm |
| Saturday | N/A | 7:00am–6:45pm | N/A |
| Public Holidays | N/A | 7:00am–6:45pm | N/A |
The boom (the platform used to divide the pool) is moved every Tuesday and Thursday from 8:00pm–9:00pm.
On Monday, Wednesday and Friday, it's moved from 9am–10am.
Daily Schedule
